The new year signals a time for growth and change. If you want to make sure that you take your oral health seriously, choosing a dental health resolution or two is a smart move. That way, you can make your oral health a priority in 2020 and build strong habits that will help you well into the future.
If you don’t know where to begin, here are three dental health resolutions you can actually keep.
1. Optimize Your Oral Health Home Routine
The simplest and best way to maintain your dental health is to brush and floss properly. Brushing twice daily and flossing at least once every day ensures that harmful bacteria and plaque are removed.
Whether you use a manual or electric toothbrush, make sure to hold the bristles at a 45-degree angle with the tips pointed toward the gum line. Strive to use gentle motions to avoid harming your gums, both when brushing and when flossing.
If you are an orthodontic patient, make sure to use proper braces care, too. Get floss threaders, interdental brushes, or other tools to make the process easier. If you have aligners, brush them when you brush your teeth. You can also use retainer or denture cleaners on aligners. Just follow the manufacturer’s directions.
2. Fix a Nagging Dental Problem
If you have been struggling with a nagging dental problem, make 2020 the year you conquer it. Whether you have an alignment issue and need aligners or braces, want to refresh your smile with professional whitening or porcelain veneers, or want to fill the gap from a pulled tooth with a permanent dental implant, why not do it this year?
Your Frisco dentist can help you with orthodontics, including Invisalign or Fastbraces. They can also help you choose restorative or cosmetic dental treatments that will revitalize your smile, ensuring you can start the new year off with the brilliant smile you crave.
3. Keep Your Appointments with Your Frisco Dentist
If you struggle to keep your Frisco dentist appointments, make 2020 the year seeing your dentist becomes part of your routine. By going to the dentist every six months, you are protecting your dental health.
During your appointment, you’ll receive a thorough, professional cleaning. Plus, potential problems can be identified, and treatment plans can be developed. Your Frisco dentist can be your oral health partner, ensuring that 2020 is the year you have the healthiest smile possible.
If you haven’t visited our Frisco dental clinic on Warren Parkway in the past six months, schedule an appointment today. That way, you’ll be one step closer to making your resolution a reality.